Add A Nutrition Workshop to Your Retreat Or Event

Invite the jungle girl to host an nutrition workshop at your yoga studio, retreat or event! Tamara has hosted inspiring workshops in a variety of locations in Mexico and the USA. Recent workshops have included:

  • Nutrition & Yoga for Athletic Recovery @ IndyYoga, Duxbury, VT) 
  • Holistic Nutrition & Mindful Eating @ Mar de Jade Retreat Center, Chacala, Mexico

Jungle girl workshops are a wonderful addition to special events, yoga studios and yoga retreats. Workshops are a perfect way to get the inspiration flowing!   

Popular workshop topics include:

  • Balanced living and complete nourishment 
  • Eating for Energy
  • Sports Nutrition (pre, during and post workout nutrition) 
  • Nutrition for Weight loss/weight balancing
  • Bio-Individuality
  • Listening To Your Body
  • Fighting sugar cravings

Workshops are customized to meet your groups needs.  Workshops include discussion, handouts, goodies and more. Please contact me to begin planning your workshop! 


Check out our upcoming retreats at the Tailwind Jungle Lodge

Yoga, surfing, relaxation, adventure, aerial silks and more . . .