Jump Start Program (30 days)

This is a fast paced program that is designed for people who are anxious to plunge into the world of holistic nutrition and are eager to make change now.  This program requires a lot of time, commitment and self-discipline.  Program includes intensive phone and e-mail support. If you need to be held accountable on a regular basis, this is the program for you! 


  • 1 health coaching session via phone per week (60 minutes)
  • Customized program designed to reach your health goals
  • E-mail support between sessions
  • A variety of handouts & recipes on holistic nutrition
  • Holistic Nutrition Journal
  • Integrative Nutrition Book and Freebies mailed to your doorstep!
  • Links to websites and forums on health and wellness.
  • 15% discount at the Tailwind jungle lodge