Jump Start Program (30 days)
This is a fast paced program that is designed for people who are anxious to plunge into the world of holistic nutrition and are eager to make change now. This program requires a lot of time, commitment and self-discipline. Program includes intensive phone and e-mail support. If you need to be held accountable on a regular basis, this is the program for you!
- 1 health coaching session via phone per week (60 minutes)
- Customized program designed to reach your health goals
- E-mail support between sessions
- A variety of handouts & recipes on holistic nutrition
- Holistic Nutrition Journal
- Integrative Nutrition Book and Freebies mailed to your doorstep!
- Links to websites and forums on health and wellness.
- 15% discount at the Tailwind jungle lodge