I fought against change for years (control freak? yup).  Living in the jungle has helped me realize that it's much easier to ride the waves of healthy change and go with the flow. Embracing change means that every day brings new opportunity!!  Jungle wisdom and a decade of natural living has taught me this simple equation: 

Whole Foods +  Movement + Balance + Inspiration + Listening = NEW HEALTHY YOU

Guess what? Natural living can be fun and simple! Goodbye crazy diets and strict fitness regimes. Ready to make it happen? I'm a nutrition & adventure specialist and I'm here to be your guide! From blissful tropical retreats and workshops at the Tailwind Jungle Lodge, to online nutrition programs, I'm here to support you with making healthy change happen.

It all starts with this simple philosophy . . .

Do what you LOVE, LOVE what you do.


Jungle Boutique


Functional, cute, quality clothing for women. Coming soon!! 

Eco-Lodge & Workshops 

Perched amidst majestically swaying palm trees, Tailwind is a sustainable jungle lodge, retreat center and adventure tour company on the Mexican Pacific. Yoga, kayaking, hiking, SUP, yoga and relaxing in the hammock . . . natural paradise awaits.  

Visit the Jungle › 

Quality fuel for your athletic pursuits. Check out this online program that will guide you step by step. Feel your best, look your best and maximize performance through complete nourishment. 

Get started › 

Are you interested in becoming a health coach? Or maybe you're simply looking to go deeper with your personal health? Find out more about the school that changed my life. Study from wherever you are!

Study Nutrition ›