Welcome to Jungle Girl Health! 

Are you nourishing yourself completely and living your life fully? 

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Your health determines how you can live your life.  Let's make  taking care of YOU a priority so you can feel your best, look your best and live your life fully!  It's time to start listening to your unique body and begin nourishing yourself completely with quality whole foods and a balanced, fullfilling, lifestyle

Ready to get started? I'm a nutrition & adventure specialist and I'm here to be your guide! From online nutrition programs, to blissful tropical retreats and workshops at the Tailwind Jungle Lodge, I'm here to support you.

Guess what? We can make it fun and simple! Don't worry, you don't have to starve yourself and eat only spinach.  Holistic nutrition isn't a crazy diet or torture, it's a tasty lifestyle and a healthy relationship with your body. 

Start listening to your body!
  This FREE e-mail guide will get you started.
Just enter your e-mail    

Are you ready to become lean, healthy, balanced and empowered by health?

Click here to check out my new E-Book Series!  


 
granola_2.jpgIt's Time to Take Care of YOU! 

Are you ready to feel confident, rejuvenated, satisfied and energized?As your Health Coach,  I am here to help you reach your health goals and stay there! 

Ask yourself these questions:

  • Are you confused about what to eat and frustrated with crazy diets?
  • Are you having difficulty losing those extra pounds?
  • Are you ready to reach optimal fitness? 
  • Is stress driving you to raid your fridge? Sugar cravings out of control?
  • Is your life imbalanced?  Are you always in a rush? Working too much and playing too little?
  • Are you too tired to do the things that you love?
  • Do you struggle with emotional eating or self sabotage?
 
Now Let's Get Started!
Check out my variety of NUTRITION PROGRAMS.

Natural Nourishment

"I never thought I would really feel this much more energetic, happier, clearer minded just by altering my diet and my lifestyle. After 4 months of working with her (Tamara), I feel the best I've felt in years!!!  Little did I know working with Tamara could really make such a huge difference in the quality of my life! She has helped me in so many more aspects than just my diet and I am so ever grateful I found her. I don't think I will ever let her go . . . Tamara works all aspects of life, not just nutrition! I would & do highly recommend her to every and anyone looking to improve the quality of their lives!!!!!!"

- Gail McCurdy, Jan. 2012